Overweight treatment

Balancing macronutrients is a key factor in achieving and maintaining effective weight management. Macronutrients, which include carbohydrates, proteins, and fats, are essential for our bodies. Understanding how to balance these nutrients can help optimize your health and support weight management goals. What are Macronutrients? Carbohydrates Carbohydrates are the body’s main…

Emotional eating and food cravings are common challenges faced by individuals struggling with overweight and obesity. These behaviors can sabotage weight loss efforts and make it difficult to maintain a healthy lifestyle. However, with the right behavioral strategies, individuals can learn to overcome emotional eating and food cravings and achieve…

Cultural factors play a significant role in shaping attitudes towards health, nutrition, and body image, influencing the prevalence of overweight and obesity within different populations. In Patiala, where cultural diversity is rich and varied, it is essential to consider these cultural nuances when designing and implementing overweight treatment strategies. In…

Obesity diagnosis and treatment require a multifaceted approach that goes beyond medical interventions. In many cases, community support and resources play a crucial role in empowering individuals to overcome obesity and achieve lasting wellness. In this blog, we will explore the importance of community support and resources in obesity diagnosis…