Best Diet Tips for Better Thyroid Function: What to Eat & What to Avoid
Maintaining a healthy thyroid is essential for energy, metabolism, weight regulation, and overall hormonal balance. Yet many people struggle with fatigue, weight changes, hair fall, mood swings, and unexplained sluggishness—symptoms often linked to thyroid dysfunction. While medication and evaluation from a trusted Thyroid doctor in Patiala are important, your everyday…




