November 2025 - Dr Arpit Garg

Smart Diet and Lifestyle Changes for Better Diabetes Control

November 24, 2025
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Introduction Living with diabetes doesn’t have to feel like a constant struggle. The key to long-term diabetes management lies in making smart diet and lifestyle changes that work in harmony with your body. While medication plays an important role, daily habits—what you eat, how you move, and even how you…

November 24, 2025
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Introduction In today’s fast-paced world, diabetes has silently become one of the most common lifestyle disorders. Many people believe that controlling diabetes is only about avoiding sweets or taking regular medication. But here’s the truth — diabetes management is far more complex than just monitoring sugar levels. It involves understanding…

November 24, 2025
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Introduction You’ve cut down your meals, skipped desserts, and even started exercising — yet the scale refuses to move. In fact, sometimes, it even shows a few extra pounds. Sounds familiar? You’re not alone. Many people struggle to understand why they gain weight despite eating less or trying to lead…

November 24, 2025
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Introduction In today’s fast-paced lifestyle, obesity has become one of the most common yet challenging health conditions. It doesn’t just affect appearance but also impacts energy levels, self-confidence, and overall well-being. People often associate weight loss with crash diets or intense exercise routines, but sustainable results come from understanding the…

November 24, 2025
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Introduction The thyroid gland may be small, but it plays an enormous role in maintaining the body’s balance. From metabolism and energy levels to mood and heart health, this butterfly-shaped gland located in your neck controls how your body uses energy. Yet, thyroid disorders such as hypothyroidism (underactive thyroid) and…

November 24, 2025
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Introduction The world of healthcare is rapidly evolving, and technology has made it easier than ever to access specialized medical expertise from the comfort of your home. Among the fields benefiting most from this digital transformation is endocrinology, the branch of medicine that deals with hormones and metabolism. The growing…

November 24, 2025
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Introduction In recent years, discussions around Diabetes and Endocrinology in Patiala have gained significant attention — and for good reason. With the rapid rise in lifestyle-related health concerns, more people are realizing how closely hormones, metabolism, and overall wellness are interconnected. From blood sugar fluctuations to thyroid disorders and obesity,…

November 24, 2025
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Introduction Diabetes has become one of the most common chronic conditions worldwide, affecting millions of people across all age groups. Managing it effectively requires more than just medication — it demands lifestyle adjustments, mindful eating, and consistent monitoring. According to the diabetes best doctor, true healing begins when you understand…

Month: November 2025

Smart Diet and Lifestyle Changes for Better Diabetes Control

The Hidden Truth About Diabetes Control That No One Talks About

Why You’re Gaining Weight Even When You Eat Less — The Real Truth Revealed

Obesity Treatment Tips to Regain Energy, Confidence, and Control Over Cravings

Thyroid Specialist Insights: Natural Ways to Manage Hypothyroidism & Hyperthyroidism

The Future of Hormone Health: How Online Endocrinology Is Changing Lives

Why Everyone Is Talking About Diabetes and Endocrinology — The Hidden Truths Revealed

Diabetes Best Doctor’s 7-Step Plan to Balance Sugar Levels Naturally — Try It Today!

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