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Balancing macronutrients is a key factor in achieving and maintaining effective weight management. Macronutrients, which include carbohydrates, proteins, and fats,...

Stress is a common issue in modern life. One of the lesser-known effects of stress is its impact on hormonal...

Living with diabetes poses several challenges, with diabetic foot being one of the most serious. This article will guide you...

PCOS (Polycystic Ovary Syndrome) can significantly impact a woman’s health. Fortunately, dietary choices can play a vital role in managing...

Childhood obesity is a growing concern worldwide. It can lead to numerous health complications, impacting a child’s physical and emotional...

The Punjabi cuisine is renowned for its rich flavors and vibrant culture. However, for people with diabetes, navigating this traditional...

Emotional eating and food cravings are common challenges faced by individuals struggling with overweight and obesity. These behaviors can sabotage...

As a prevalent bone condition, osteoporosis demands attention and specialized care, especially in areas like Nabha, where access to quality...

Diabetes is a chronic condition that affects millions of people worldwide. One of the most serious complications of diabetes is...