Learn something more from our blog
Balancing macronutrients is a key factor in achieving and maintaining effective weight management. Macronutrients, which include carbohydrates, proteins, and fats, are essential for our bodies...
Stress is a common issue in modern life. One of the lesser-known effects of stress is its impact on hormonal health. As an expert in hormonal health, Dr. Arpit Garg, a leading endocrinologist doctor...
Living with diabetes poses several challenges, with diabetic foot being one of the most serious. This article will guide you through the symptoms, causes, and preventive measures for diabetic foot...
PCOS (Polycystic Ovary Syndrome) can significantly impact a woman’s health. Fortunately, dietary choices can play a vital role in managing PCOS symptoms. This blog by Dr. Arpit Garg, a leading...
Childhood obesity is a growing concern worldwide. It can lead to numerous health complications, impacting a child’s physical and emotional well-being. This blog by Dr. Arpit Garg, a leading...
The Punjabi cuisine is renowned for its rich flavors and vibrant culture. However, for people with diabetes, navigating this traditional diet can be challenging. This blog by Dr. Arpit Garg, a leading...
Emotional eating and food cravings are common challenges faced by individuals struggling with overweight and obesity. These behaviors can sabotage weight loss efforts and make it difficult to maintain...
As a prevalent bone condition, osteoporosis demands attention and specialized care, especially in areas like Nabha, where access to quality treatment is crucial. Dr. Arpit Garg, a renowned orthopedic...
Diabetes is a chronic condition that affects millions of people worldwide. One of the most serious complications of diabetes is foot problems, which can lead to severe consequences such as foot...